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Practice Mindfulness and Meditation with These Zen AF Kitty Cats [Video]

Katie Cannon November 7, 2016 November 7th, 2016

Cats are obviously multi-talented creatures (particularly adeptĀ at internet memeing & serial killing unwary rodents), but one of their unparalelled skills is chilling the fuck out. (They’re also pretty good at freaking the fuck out, but mayhaps that’s the secret to the subsequent zen?)

This meditation video features audio from “The Mindfulness Project”and soothing kitty video from UK animal charity Blue Cross, asking you to just take a sec to mellow out and watch some cats purr, play, nap, and knead.

All of the cats shown in the video were actually once homeless furbabies that have since been rehomed by the Blue Cross. So you know those sweet purrs were hard-won and well-deserved.

Go ahead, take a feline-fueled chill pill:

 

Via Mashable

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